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Entries in Pathfinder Course (3)

Friday
Oct212011

Completing the Pathfinder Course

Have you signed up for Karen Walrond's Pathfinder course? You know you want to. It's affordable and it's self guided, so you won't break the bank and you can work from home at your own pace. Trust me, if you are at a point in your life when you are trying to make a change, or a change is happening, you NEED to register for this course. It will help you define what you want most out of life and how to make a path to get there.

Maybe you are already pretty clear about your path, or you have already started taking steps towards your goals. This course can help you clarify your vision and generate literally dozen of ideas about how to make it even better. Karen's course gave me permission to work on myself, to spend time on me and to indulge my greatest needs and wants. More than that, you might also connect with other people who are seeking, growing and learning. The support I received and the community that grew around these exercises was such a welcome surprise.

Karen is a wonderful guide, telling stories and giving examples from her own journey from a lawyer to a photographer. She is kind and supportive and beyond encouraging. She really created a safe place for people to do vulnerable, revealing work on themselves at their own pace. It's as public or private as you want. There are no rules, only guidelines and suggestions that each person can take and do with what they want.

You see that little book in the photo? I started that little book over a year and a half ago, tentatively, and it never realized it's full potential until now. Now it is my little inspiration book. It contains notes about the essence of who I am, what I need and want, and how to achieve my goals. You might think that's a tall order for such a little book, but this book contains the gold nuggets of what I have learned and discovered in Karen's class. It's a distillation of 5 weeks of work on myself.

Looking at it all now, I think, well of course! It's so obvious that these are the things that make me tick and make me happy, but I doubt I could have described them so clearly before. I did a lot of brainstorming and writing to uncover these nuggets and I don't want to let them disappear. That's why I made this little book. In the future when I need a reminder about what the heck I am doing and why the heck I am doing it, I can just page through my inspiration book and be reminded.

You might have noticed a new tagline for this site at the top of the page. "Documenting the beauty and wonder in our everyday, extraordinary lives." I came up with this line in week two I think, and it became the first line of the mission statement that we were assigned in week five but that I just completed yesterday. The mission statement was our final task and it seemed relatively easy once I had enough perspective on the course work that I did.

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Mission Statement: I will document the beauty and wonder in everyday, extraordinary lives. I will strive to connect, inspire, teach and assist anyone who wants to live a creative life. I will live my best life and I will love life completely, always reflecting on how I can be better and do more. I will work tirelessly to share the things that I have observed and learned. 

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I'll leave you with this incredible Death Cab for Cutie song, Soul Meets Body. I just love it.

"Soul Meets Body"

I want to live where soul meets body
And let the sun wrap its arms around me
And bathe my skin in water cool and cleansing
And feel, feel what its like to be new

Cause in my head there’s a greyhound station
Where I send my thoughts to far off destinations
So they may have a chance of finding a place
where they’re far more suited than here

And I cannot guess what we'll discover
When we turn the dirt with our palms cupped like shovels
But I know our filthy hands can wash one another’s
And not one speck will remain

And I do believe it’s true
That there are roads left in both of our shoes
But if the silence takes you
Then I hope it takes me too
So brown eyes I hold you near
Cause you’re the only song I want to hear
A melody softly soaring through my atmosphere
Where soul meets body

Thursday
Sep292011

Mind Mapping and Life Listing

Two weeks ago I posted about the work I was doing in Karen's Path Finder course. The first two weeks were full of reflections about who we were, what we loved and some big visual ideas about where we would like to go. In the third week, we used the foundations of the previous two weeks to get busy setting practical goals with a colorful Mind Map. You can see mine above.

A mind map is a visual way of relating ideas together. We put our ONE WORD in the middle, which is our guiding word for the year, and then centered all of our "light words" around it. The exercise was meant to draw out things we could do to live through our light words. For example, I can "endeavor" to "observe" more by "seeking out new adventures with my family."

After we listed everything and color coded it, we highlighted those things which we were excited to accomplish right away and then we broke it down even further by listing out the steps we needed to take to achieve those goals. I am happy that I have already been able to cross a couple of things off, like subscribe to magazines, order business cards and update my portfolio!

I've got some big plans and projects on that map and it's so much fun to brainstorm like this. Even if I don't complete half of those ideas, it's such a great way to get everything in my head down onto paper. This map is kind of like my yearly to-do list and I just love how it looks! The color and hand writing the words is just perfect for me right now. There would have been a time when I would have insisted on doing this in the computer, but doing that would have taken all the fun and integrity out of it. It's reminded me how much I love to sketch.

That was last week. This week we have been working on Life Lists. Karen has renamed them Life Menus to better reflect the concept that we don't have to do everything on our list, it's meant as a list that we can pick and choose from as we like, much like a menu at a restaurant. She also has a structured approach that has me completely overhauling my list. I've moved my old list to a permanent home on this site and added a menu item up at the top to get to it. We get our last prompt tomorrow and I'll be updating the whole thing over the weekend, so stay tuned next week for a reworked and better organized Life List Menu.

Also keep your eye out for the revealing of my new business cards next week too, I used a fantastic company called Moo and made use of a printing method that allows designers to print up to 50 different images on the flip side of the card. For a photographer, it's like a mini portfolio in your pocket! I'm so excited about my cards and I can't wait to show them to you.

Monday
Sep192011

Path Finder Course with Karen Walrond

Karen, of the fantastic photo and inspirational blog Chookooloonks, launched a new five week online course this Fall called Path Finder. Anyone who is in the midst of a life change and is looking for a new path would benefit from the personal work in this course. Karen herself changed her own life's direction from lawyer to photographer and the many steps that she went through to solidify her vision for herself are being shared in this course. It's an online, self-guided course which you can complete at your own pace. Every week there is a theme and each weekday we receive an email describing the day's task. We've completed two weeks and I've already learned so much about myself. Each day we are also supposed to write two "morning pages", adapted from The Artist's Way, create a daily to-do list and we are supposed to end each day by listing at least one good thing that happened to focus on what we are grateful for.

The first week was Introspection and we worked on a writing prompt that helped us identify the things that we loved doing. We then used that list to identify broad categories that represented those things we loved to do. Then the categories were refined down into groups and the ones that were the largest became our four or five words that represented the things in our lives that light us up the most. I had 9 pages of things I liked to do, 28 categories and 8 groups after the whole thing was done. Initially, the four words I choose weren't quite right, I kept revisiting it and thinking something needed to change. Finally though, I identified the words OBSERVE, REFLECT, DOCUMENT and CONNECT. These are my light words.

For me, OBSERVE is all about experiencing life. I'm a very sensory person and I love to experience life with all of my senses but my favorite sense has always been sight. I love to simply watch people, movement, or colors changing in the sky. It's all about what I can see. REFLECT is often what I need to do after I have experienced something. I can't just move on, I need to process my experience. Sometimes I process things literally when I develop my photos but it's also a metaphor for analysing my experiences and trying to glean some understanding and wisdom from them. DOCUMENT is why I take pictures, it's why I write. I want to freeze moments in time and remember them forever. It's what I do here on this blog. Finally CONNECT is all about you, the people around me. It's what happens when I share my stories, when I meet people and when I hear their stories. I want to connect with people, to inspire them and to help them share their own stories.

The second week was Visualization and I decimated dozens of magazines looking for images that represented my light words and the things that I would like for myself in the next year. Sorting though these images was similar to the work we did in the first week, but with imagery instead of words. In some ways it was more challenging to find the right images, but it was so satisfying when I would find the perfect picture. I created a vision board out of the images by arranging the ones that I loved the most on a painted canvas, gluing them down and adding some doodles. It makes me so happy to look at these images, it inspires me to work hard.

Our next task was to chose ONE WORD to guide us for this year. This concept was developed by Ali Edwards and she has a class you can join to work on One Little Word. Her group chooses a word in January, however, I love the idea of doing this in September, at the beginning of the school year. It's always been a time for new beginnings for me. After pouring over my dictionary and thesaurus and considering no less than twenty different words, I finally settled on ENDEAVOR. Initially I had thought "achieve" would be my word, but in reading about it I realized it was too focused on an end result for me and I wanted something that was more focused on the process of achieving, less about completing a goal and more about the journey I suppose. In addition to the word, we were also supposed to track down two or more quotes that illustrated our word. 

2011/2012 One Word: ENDEAVOR

Endeavor is... to strive to achieve or reach, to attempt by exertion of effort, to work with a set purpose, to make an effort, to work for a particular goal, try hard to do or achieve something, a serious attempt to achieve something, serious and prolonged effort.

Related to... Try, Attempt, Seek, Undertake, Aspire, Aim, Set Out, Strive, Work, Apply Yourself, Do Your Best, Give Your All, Do Your Damnedest!

"If one advances confidently in the direction of one's dreams, and ENDEAVORS to live the life which one has imagined, one will meet with a success unexpected in common hours." - Henry David Thoreau 

"Passion is in all great searches and is necessary to all creative ENDEAVORS." - W. Eugene Smith

"No ENDEAVOR that is worthwhile is simple in prospect; if it is right, it will be simple in retrospect." - Edward Teller

Karen also suggested this one, "If you are trying to achieve, there will be roadblocks. I've had them; everybody has them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

It's big work, this soul searching. It's self-indulgent and revealing and yet it's precisely what I need to be doing right now. It feels like school, it feels like work and it's just as thrilling and rewarding as both of those things were for me. Last year when I found myself wanting and ABLE to do something other than take care of my children 24/7, I knew I could do something interesting with my life, but with limited time and little guidance, I often felt like I was spinning my wheels, falling back into old habits or otherwise not making very much progress. At least I started though.

Last year my word would have been BEGIN. Starting with the art class I took last summer, over the last year I have been making purposeful steps toward SOMETHING. I started writing my blog again, I got a great camera, I began to paint again, I redesigned my blog and I bought photo equipment. More than anything though, I have been taking pictures and writing in a more intentional way. I've been busy this last year but it's time to "get dirty". (My husband suggested that should be my one word! Thanks hon!) With this course and two upcoming retreats/conferences in the next four months, I'm throwing myself into the thick of it.

I don't exactly know what will become of it, but I am determined to figure it out. I think the key is in my board. You see where it says, "Your Story?" I think that it might not be enough for me to just tell my own story. I think that I might want to help other people tell their stories too. I think that might be where I am heading. I want to be a Storyteller. I AM a Storyteller. I want to tell true stories, amazing stories, ordinary stories and timeless stories. Storytelling is a rich experience filled with insights. I don't want to just take posed portraits of people, that's only one part of the puzzle for me, I want to enrich it with writing and understanding. I want to preserve it, document it, and make something meaningful to hold in our hands. I want to shine a light on the deeper things in our lives; our possessions, our histories, our daily lives. I'm still figuring it out, but it's starting to become clearer.

In the last two weeks I have worked harder and learned more than I have in a whole year of trying to do it by myself. There is something to be said about doing these things in a group, with support, in a place where you can ask for help and get clarity. Besides the emails that Karen is sending out, there is a private section on her site where each email is posted and we are able to comment on each one, leaving notes about our progress, or lack of progress! Many of us are on twitter too and we've been posting there too. This group is pretty incredible. There are people from all over the world who, like me, are searching for a little more, a little guidance and some tangible definitions of ourselves. Not everyone is engaged with the group and Karen has set it up so you can be as private as you like about the work. There is no pressure to share at all. For those of us that like to engage and connect though, the experience has been incredible. If you are interested, check out the #chookfinder hashtag on twitter and you can see some of the comments people are making.

So, unless you are one of those perpetually happy people who loves every moment and every thing in your life, you would surely benefit from either taking Karen's course (she's offering a late fall session, registration will be mid-October, so keep an eye on her twitter or blog) or at the very least trying to work on a few of these exercises yourself. I think it would be easier in the course though, Karen's got tons of advice, examples and resources that really help you sort through this stuff and for me, it really helps to be on a deadline. I'll be honest, it's hard work and at times totally overwhelming, but it's so awesome to focus on myself and really consider what I am trying to do here. Once you get through the blocks, you come out on the other side and think, well, OF COURSE!! Life is short people, and we've got to get busy making our mark on it.

Full Disclosure: This is NOT a sponsored post. I paid for the course myself and have been enjoying it thoroughly.